CHAKRA 3 - Solar
These synergies are designed to re-balance and harmonize the chakras.
Suggested Ritual: Put a drop of synergy in the palm of one hand and rub the hands together. Place your hands in front of your face and take three deep breaths. Finish by placing your hands over the heart, as a sign of gratitude.
CHAKRA 3 - Solar
Chakra located at the level of the solar plexus area.
This is the solar chakra or solar "I do" plexus, a symbol of feelings, assertiveness, transformation, desire and especially emotion.
Chakra represented by a lotus with 10 petals its color is yellow
Power of a balancing solar plexus chakra
To have personality, assertiveness, measured ego, wisdom, willpower, the ability to be in action and in realization.
It is the distribution center for physical energy and the digestive system. It is associated with the ego, with the mental body. He reacts to feelings of fear, anxiety, worry.
Solar plexus chakra links and associated emotional reactions
Adolescent life experience between 14 and 21 years old which conditions the function and capacities of this chakra and will be decisive.
The emotional effects of the solar plexus concern awareness of one's own worth, self-respect, self-confidence.
What does a harmonious solar plexus chakra do for you?
Respect for oneself and others, cheerful, warm, open, relaxed, attraction to physical activity, without complex.
Consequences of a deficient solar plexus chakra
Tendency to abandon plans in the face of adversity, submitting to the orders and desires of others. Lack of fighting spirit, nervousness, shyness, burying desires, difficulty coordinating movements during an emotion, lack of entrepreneurship, excessive discretion.
If the solar plexus chakra is in excess
Perfectionist and difficulty accepting authority, judgment of others, authoritarian tendencies, will to always be right, to control, to dominate. Search for recognition. Dissatisfaction, lack of self-esteem and others, selfishness, irritability, rudeness, lack of respect, difficulty listening.
Judging yourself and sticking negative labels on yourself prevents the chakra manipura from developing. On the contrary, regaining self-esteem, trusting yourself, and meditation can help manage emotions, sensitivity to criticism, everything related to self-love.
Have good self-esteem by becoming the one you want, trust yourself.
Negative emotions and fears send toxins to related organs because the plexus is the source of the vegetative nervous system.
Parts of the body
Digestive system, skin, muscle and plexus region.
Stomach, liver, small intestine, spleen, gallbladder, joint, muscle, part of the back spine (excluding bone).
Physical issues related to the solar plexus chakra
Colon bowel problems, ulcer, liver and adrenal dysfunction, hepatitis, anorexia, bulimia, arthritis, autonomic nervous system disorders, spasmophilia, heart problem due to anxiety.
Abandonment, rejection, criticism, ridicule, obesity, baldness, old age, anything to do with physical or mental self-esteem.
How to re-harmonize the solar plexus chakra?
The chakra manipura is all about the emotional and self-confidence. To increase your vitality, take brave and courageous actions. Take a trip to an unknown place, enjoy exploring. Try a new sport. Sell what no longer serves you. Make decisions. Soak up the sun, wear yellow clothes.
Sound: Open O close to A.
Physical element: fire.
Incense fragrance: Citrus, Rosemary, Bergamot, Gardenia, Sandalwood.
Mineral: Citrine, Amber, Tiger's Eye, Imperial Topaz, Yellow Jasper, Hessonite, Anhydrite, Ametrine, Beryl, Schalenblende, Heliodorus, Sulfur, Golden Calcite.
Strength: Discipline, ethics, self-esteem, self-esteem, generosity, strength of character, management of crisis situations, courage to take risks.
Physical meaning: Vue.
Nerve plexus: Solar plexus.
Energy body: Mental body.
Action: Realization of what is important to us, to become strong and healthy, the parental heritage can be transformed by this chakra to appropriate it and will be improved and completed by our actions and our behaviors in order to transmit it to our descendants .
Spiritual aspect: we can modify and evolve our being according to our thoughts, awareness having to do with self-esteem, personality. Ability to manage and take charge of situations.
Manipura mudra sign